Видео ютуба по тегу Polyphasic Sleep For Beginners

#13 Polyphasic Sleep - Does it Work? Can you really Hack Sleep?
#13 Polyphasic Sleep - Does it Work? Can you really Hack Sleep?
What Do Scientists Really Know About Polyphasic Sleep?
What Do Scientists Really Know About Polyphasic Sleep?
Polyphasic Sleep Cycles - Uberman, Dymaxion, and Everyman Sleep Schedules
Polyphasic Sleep Cycles - Uberman, Dymaxion, and Everyman Sleep Schedules
"How do you start polyphasic sleeping?" #AskTravisAnything
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
Hack Your Brain with Polyphasic Sleep
Hack Your Brain with Polyphasic Sleep
Is Polyphasic Sleep Possible? (Intro Psych Tutorial #106)
Is Polyphasic Sleep Possible? (Intro Psych Tutorial #106)
Trying Biphasic Sleep for 2 Months, See Why It Improved My Day
Trying Biphasic Sleep for 2 Months, See Why It Improved My Day
How to Do Polyphasic Sleeping
How to Do Polyphasic Sleeping
How to Only Sleep 2 Hours Per Day
How to Only Sleep 2 Hours Per Day
What is Polyphasic Sleep?
What is Polyphasic Sleep?
Real Questions - Concerned with new sleep pattern
Real Questions - Concerned with new sleep pattern
Polyphasic Sleep | A Developers Perspective
Polyphasic Sleep | A Developers Perspective
I slept 4.5 hours a night following a polyphasic sleep routine
I slept 4.5 hours a night following a polyphasic sleep routine
PRONAPS: Long naps on a polyphasic schedule?!? [Sleep education]
PRONAPS: Long naps on a polyphasic schedule?!? [Sleep education]
Biphasing Sleep
Biphasing Sleep
EASY Lucid Dreaming for beginners: Polyphasic sleep technique
EASY Lucid Dreaming for beginners: Polyphasic sleep technique
Monophasic vs Biphasic Sleep - Which Is Healthier?
Monophasic vs Biphasic Sleep - Which Is Healthier?
How I trained Myself to Sleep 3 Hours a Day
How I trained Myself to Sleep 3 Hours a Day